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The MOMENTUM JOURNAL
Done is Better Than Perfect—Leading Through Action
Overthinking keeps even the best leaders stuck. Learn how to break free from analysis paralysis, make confident decisions, and take action—even in uncertainty. Clarity doesn’t come before action—it comes through it.
Be the Lighthouse: Why Conscious Leadership Is More Critical Than Ever
In times of uncertainty, great leaders don’t chase the storm—they stand steady like a lighthouse. Discover how conscious leadership, personal growth, and values-driven decision-making can help you navigate change with clarity and courage.
Joy as a Leadership Strategy: Why Feeling Good Helps You Lead Better
Rethink leadership—what if success felt energizing instead of exhausting? Discover how joy-driven leadership leads to better decisions, stronger teams, and lasting impact. Shift from stress to inspiration and redefine success on your terms.
The Power of Check-Ins—Balancing Structure & Spontaneity in Leadership
Discover how intentional check-ins can transform leadership, boost team alignment, and create a culture of trust. Learn how to blend structure with spontaneity to energize your team and foster real connections
The Secret to Better Leadership: Transformative Check-Ins
Unlock the power of meaningful check-ins to build trust, uncover challenges, and lead change with authenticity. Learn how to connect deeply with your team.
Start 2025 Energized, Aligned, and Inspired
Discover how one small shift—adding an energizer or removing a drainer—can transform your year. Let’s make it your most vibrant yet!
Winter’s Wisdom: Shedding, Deepening, and Transmutation for Growth
On this Winter Solstice, pause to honor the stillness, reflect on what nourishes you, and release what no longer serves. Let’s step into the light together with intention and purpose.
The Missing Piece in Success: True Happiness
Go beyond goals to achieve lasting fulfillment.
The Power of Feedback: Building Trust & High Performing Teams as an Inclusive Leader
In organizations today, withholding feedback for fear of offending someone or being accused of discrimination is ironically a form of discrimination. None of us can grow and achieve our potential without feedback. We may know our intentions, but we don’t always understand the full extent of our impact.
How We Unleash Potential…It’s Our Superpower!
I recently concluded collaborating with one of my executive leadership teams, and it was truly exceptional! After this type of a strategic planning session, I feel incredible about making a difference for my clients, their teams and their enterprise
Building Bridges as a Culturally Inclusive Leader
In today’s interconnected world, cultural diversity in the workplace is not just a buzzword; it’s a reality that leaders must navigate adeptly. Embracing cultural inclusivity isn’t merely a checkbox on a corporate agenda; it’s about fostering an environment where every individual feels valued, heard and understood.
Are You a Victim of the Excellence Plateau? (And how to find your “Happy Success”)
In the relentless pursuit of success, today’s leaders and CEOs are often inundated with the mantra that hard work is the cornerstone of achievement. From the boardroom to motivational seminars, the message is clear: relentless effort is not just encouraged, it’s expected.
Most People Think Conflict Is Bad: The Truth Is Substantive Frequent Conflict is Good!
Most people think conflict is a bad thing. But, the truth is that conflict can be good. Let me explain why. I like to use Patrick Lencioni’s depth frequency conflict model.
From Stress to Success: Nervous System Secrets for Effective Leadership
In the corporate world, leaders often face high-pressure situations that require calm, decisive action. However, maintaining composure in the face of stress is easier said than done. One essential skill for achieving this is mastering the nervous system, which plays a pivotal role in how we respond to pressure and challenges.
Are You Missing THIS In Your Team Meetings?
Meetings are a cornerstone of an organized and communicative leadership team, yet they often are poorly done because they are time-consuming and unproductive. The secret to transforming meetings from mundane to impactful lies in the agenda items.

From burnout and boredom to quantum growth and perfect life-work harmony.